Blog
Why It’s Never Too Late to Start Physiotherapy for Managing Cerebral Palsy in Adults?
Many people assume therapy only helps children with cerebral palsy, but that’s far from the truth. Cerebral Palsy in Adults…
7 Exercises for Herniated Disc Relief
A herniated disc, often referred to as a slipped or ruptured disc, occurs when the soft inner gel of a spinal disc protrudes through its outer layer. This condition can cause significant pain, discomfort, and...
Understanding the McKenzie Protocol for Slipped Disc
A slipped disc, also known as a herniated disc, can cause immense discomfort and pain, particularly if it presses on the sciatic nerve. One of the most effective treatments for this condition is the McKenzie...